Sunday, May 15, 2011

Green Monsters

My cousin Debbie has an amazing blog, Savor Life Blog, with amazing, healthful recipes, always taking advantage of fresh, in-season ingredients.  She's helped me realize I am seriously not getting enough greenery in my diet!  One solution?  Green breakfast smoothies!  My first attempts were rather good, if I say so myself, now the goal is to increase greens, flavor and time before I get hungry again.  It's delicious and I love knowing I'm getting some veggies in the morning!  Here's my daily recipe:
  • 1/2 cup diced mango
  • 1 cup spinach leaves
  • 1/2 cup plain yogurt
  • 1 banana
  • 1/4 cup sunflower seeds
  • 1 1/2 cups water

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