Friday, February 3, 2012

Chicken & Quinoa Tabbouleh

This is a great spring or summer salad or one-dish dinner for a lighter night.  It's inspired by a Clean recipe but modified to be appetizing for even my husband.

Ingredients:
• Rainbow quinoa (or really any type)
• 2 shallots, chopped
• 1/2 cup parsley, chopped
• 4 carrots, chopped into small but crunchy pieces
• 2 celery sticks, chopped
• Juice of 2 good-sized lemons, plus teaspoon zest
• 2 tablespoons extra virgin olive oil
• 1 teaspoon sea salt
• 2 chicken breasts, cooked and chopped into small bite-size pieces (I poached them in vegetable broth but would grill them with olive oil and sea salt next time)

Cook the quinoa in water, making sure to wash the grains first.  While quinoa is cooking, chop the vegetables and mix in olive oil, salt and lemon and grill the chicken, setting aside to cool before dicing.  Mix everything together in a large bowl and cool to room temperature.  (This is ok to refrigerate, but best served at room temp rather than ice cold.)

For some extra greens, I served it with dino kale sauteed in olive oil, sea salt and turmeric.

1 comment:

  1. Great looking dairy-free and GF recipes! I'm going to try them. And it's good to see some posts from my favorite foodie. It's been a while.

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